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10 Reasons Why The Artic Warrior Cold Plunge is a Game-Changer for Every High Performer

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By: Stan K, MSc Sports Therapy & Recovery, Coach, Kyokushin Champion 

Last Updated May 22, 2023 - 5 min read

Hi, my name is Stan.I'm a National Board certified health, fitness and physical therapy expert and coach. I've also been competing in Kyokushin and martial arts for over 25 years now, often pushing my body's limits.

Cold plunging is surging in popularity due to its profound benefits on both physical and mental well-being. Here are the top reasons why this holistic approach enhances health—and the easiest, most convenient (and cost-effective) way to do it at home and get the benefits.

1. It Enhances Your Recovery & Reduces Inflammation

1. It Enhances Your Recovery & Reduces Inflammation

Cold plunge therapy accelerates recovery and reduces inflammation as the immediate cooling effect causes blood vessels to constrict and then dilate, flushing out metabolic waste and reducing muscle soreness. This process speeds up healing and decreases delayed onset muscle soreness (DOMS), ensuring faster recovery from intense workouts or injuries.

Regular cold plunges benefit athletes, entrepreneurs, health enthusiasts, and anyone aiming for peak performance.

2. It Helps Relieve Pain and Prevent Disease

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2. It Helps Relieve Pain and Prevent Disease

Cold plunging alleviates chronic pain and strengthens the body's defense mechanisms. Exposure to cold triggers the release of endorphins, which are natural pain relievers, providing relief from conditions like arthritis and muscle pain. Additionally, it boosts the immune system by increasing white blood cell count, making the body more resilient against infections and diseases. It’s a proactive approach to maintaining optimal health.

And, under new Health scheme, you can use your HSA/FSA pre-tax dollars for net savings of 30-40% on your plunge,as it's proven to treat a variety of health and mental conditions.

3. It Boosts Your Mental Clarity, Focus & Grit

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3. It Boosts Your Mental Clarity, Focus & Grit

The shock of cold water activates the release of norepinephrine, a neurotransmitter that improves cognitive function and concentration. This heightened mental state helps with memory and overall mental performance. Regular cold immersion also builds mental toughness and resilience, essential traits to perform in any field of life.

4. It Helps You Lose Weight

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4. It Helps You Lose Weight

Cold exposure activates brown adipose tissue (BAT), which burns calories to generate heat. This process boosts metabolism, aiding in fat loss and weight management. Cold plunging also increases the production of adiponectin, a hormone that helps regulate glucose levels and fatty acid breakdown. All of that, combined with speeding up your metabolism, aiding in even faster, natural weight loss.

5. It Boosts Energy, Vitality & Mobility

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5. It Boosts Energy, Vitality & Mobility

Cold plunging stimulates adrenaline release, providing a natural and long-lasting energy boost. It improves circulation and reduces inflammation, which can alleviate joint stiffness and enhance flexibility. Whether starting your day on the right foot or recovering from physical exertion, cold plunging invigorates the body and revitalizes the mind.

6. Now You Can Save Yourself the Time, Money & Hassle

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6. Now You Can Save Yourself the Time, Money & Hassle

Forget about buying and carrying ice packs, mess, chlorine and chemicals, or sharing a pool (yuck!).

The Arctic Warrior gives your own plug'n'play cold plunge, with always perfectly clean and chilled water, whenever you need it. Prescheduled with no fuss.

Powerful chiller quickly cools water down and keeps to desired temperatures, and best-in-class 20-micron filtration and UV sanitization removes the need of chlorine and chemicals.

7. It Offers True Value for Your Health

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7. It Offers True Value for Your Health

Regular cold plunging yields significant health benefits, reducing medical expenses related to pain management, recovery, stress and mental health. It's a life-time investment in long-term wellness and longevity, and officially recognised to treat and prevent a variety of conditions.

Get the savings (and skip on the affects) from drugs, therapy and treating conditions. Our health is priceless.

8. It Pays Itself Back In About an Year

Graphic comparing melting ice packs to Arctic Warriors Chiller for constant temperature maintenance.

8. It Pays Itself Back In About an Year

... From the savings on ice packs alone (not to mention the savings in time and effort).

If you get the all-in-one system, it lasts a lifetime and only costs are electricity as much a fridge needs and water... a dollar per plunge?

Compare a plunge to a cup of coffee:
- natural, long-lasting energy and focus vs. crashes and jitters
- both can help weight loss
- helps your health vs. doesn't really (other than accelerating you when you seem to need it)
- ... $1 for a coffee these days?!

9. 100-Day Trial with a 100% Money-Back Guarantee

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9. 100-Day Trial with a 100% Money-Back Guarantee

If you're ready to commit to your wellness, the Arctic Warrior Cold Plunge might be one the best decisions you've ever made.


We're so confident that you'll loveit, we offer a completely risk-free 100-day trial.

You'll experience the easiest, most convenient to plunge at home, you'll love the quality of every inch, and you'll see the difference in your health. Or you can simply return it within 100 days of receipt, for a full refund and 0% restocking fees (others charge 15-30%).

10. It's Recommended By The Leading Health Experts and Media

10. It's Recommended By Leading Health Experts and Media

10. It's Recommended By The Leading Health Experts and Media

The Arctic Warrior Cold Plunge

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Unlock cold therapy at home and change your wellness, recovery & life. Experience perfectly chilled, clean water, on-demand, with the #1 smart all-in-one cold plunge—no ice packs, no hassle.

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100-Day
Trial

1 Year
Warranty

50K+
Customers

Installments

from $67/mo

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